Skip to main content

What Causes Restless Legs Syndrome and What Are My Treatment Options?

After a long day, you want nothing more than a good night’s rest to reset yourself. For those with restless legs syndrome (RLS), however, this much-needed rest may not come thanks to unpleasant sensations that compel their legs to move and twitch. During the Coronavirus pandemic and the social distancing that ensued, many people are complaining more frequently about RLS. 

At Soffer Health Institute, board-certified cardiologist, Dr. Ariel Soffer, and our medical team offer a wide range of services that cater to vascular health, which includes restless legs syndrome.

Here’s a look at this condition and what we can do about better managing restless legs syndrome.

Restless legs syndrome 101

Restless legs syndrome affects up to 7-10% of the adult population in the United States, which means millions of people struggle with jumpy legs that prevent them from getting the restorative sleep they need. 

The hallmark of RLS is uncomfortable sensations in your legs during the night that leads you to move or twitch your legs. These sensations may present themselves in different ways, including:

To stop the sensation, you feel an urge to move or jerk your legs to shake away the discomfort. These movements likely prevent you from getting the sleep you need, leading to daytime fatigue.

The exact cause of RLS, which is also called Willis-Ekbom disease, isn’t clear, but there are some factors that may place you more at risk, including:

In addition to the above, researchers have found that an iron deficiency may play a role in RLS, which brings us to some of your treatment options.

Treating restless legs syndrome

When it comes to identifying RLS, we rely on a review of your symptoms, as there’s no diagnostic test for this condition.

If we find that you meet the criteria for RLS, we thoroughly evaluate your health and review your medical history, as well as your family’s medical history. These steps are important as they guide us in our treatments. For example, if we find that you have an iron deficiency, our first steps will be to replenish your iron through supplements and dietary adjustments.

If we discover that you have a family history of RLS, our approach may be slightly different and include:

RLS affects people in varying degrees of severity, and we take this into account when we recommend a treatment program. If your RLS is mild, for example, a few lifestyle tweaks may be sufficient in quieting your legs. If, however, your RLS is severe, causing you pain or chronically preventing you from getting sleep, we may turn to prescription medications.

The first step in treating RLS is to perform a thorough evaluation, which we can do at our Florida locations in Aventura and Weston. As well, we offer telemedicine so that we can discuss your problem while you stay in the comfort of your own home. To get started, simple click here to contact us.                     

You Might Also Enjoy...

3 Ways Weight Loss Affects Your Legs

3 Ways Weight Loss Affects Your Legs

Each December, millions of people around the world resolve to lose weight in the new year. While there are almost innumerable benefits to losing weight, we’re going to focus on your legs.
When to See a Specialist About Leg Pain

When to See a Specialist About Leg Pain

Anytime you’re in pain, your body is asking you to sit up and take notice. And this is certainly no different when it comes to leg pain. Here’s a look at some vascular issues that count leg pain among its top symptoms.
Can Varicose Veins Be Dangerous?

Can Varicose Veins Be Dangerous?

You’re none too thrilled about your varicose veins for cosmetic reasons, but you’re wondering whether they’re cause for concern from a medical standpoint. We get into this complex answer here.
Dr. Soffer

Dr. Soffer's newest eBook Prescription Strength TODAY

Soffer Health Team, We ask that you download Dr. Soffer's newest eBook Prescription Strength TODAY for only $1.99 on Amazon! (please save your receipt for reimbursement) Prescription Strength: The Physician's Approach to Effortless Weight Loss - Kindle