As you head into a new year, perhaps you want to take charge of your health through a exercise and a better diet. We’re behind you all the way as exercise is one of the best ways to improve your vascular health.

You have varicose veins that are unsightly, uncomfortable, or both, and you want to explore your treatment options. Luckily, there are many effective ways we can eliminate varicose veins, and we explore four here.

You look down to find your lower legs and ankles are swollen, and you’re wondering how concerned you should be. Let’s take a look at what might be causing the problem and whether you should come see us.

When it comes to varicose veins, there are certain risk factors you can’t change, such as your gender. That said, there are some changes you can make that go a long way toward preventing varicose veins.

The human body contains a whopping 60,000 miles of blood vessels that circulate oxygen and nutrients to every cell in your body. Given their importance, you want to make sure your blood vessels are functioning properly.

Your once-smooth legs have developed tiny, spider-like veins across the surface, and you want to not only know how they developed but what you can do to get rid of them. We answer both questions here.